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#mymay - 31 days full of pleasure

Please read the description before you start the audio:

I invite you to dive into this embodiment practice combining meditation and massage. I invite you to connect you with your body in a mindful body scan to feel into your body and give yourself a massage caressing and touching your body where it feels good for you right now.

🎧 Headphones recommended (best: bluetooth headphones).

Find a warm and calm room where you stand and also lie down on a bed or couch. This practice starts in a lying position.

production: heyyoli
music: air by Josefina Rozenwasser Marin

By listening to the audios you agree to our medical disclaimer.

meditation

massage

calm room

10-15 minutes

calming

female voice

with cloth or underwear

for everybody and every body

heyyoli gif saying it's my pleasure

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