welcome to the heyyoliverse

the masculine divine and the male genitals. It's a sanskrit term and often used in tantric philosophy.

symbolizes the sacred feminine and the female genitals. It's a sanskrit term and often used in tantric philosophy.

you are invited to touch your body in a sensual, mindful way and explore your sexual body parts. This practice includes explicit self-touch of your breasts, your yoni/vulva and vagina and offers an invitation to orgasm.

you are invited to really focus on the sensations in your body while being guided through a meditation such as a body scan.

you are invited to massage yourself, to caress and touch the body parts that you want to discover and explore your erogenous zones. 

you are invited to move your body in a sensual, mindful way, such as circling your hips or shaking your body. 

you are invited to focus on sensual breathing, and really allow yourself to breathe out with a sound to activate your body.