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#mymay - 31 days full of pleasure

Please read the description before you start the audio:

I invite you to dive into this embodiment practice combining movement and breathing. I invite you to connect you with your body in a mindful movement practice where you slow down and ground yourself with sensual breathing.

🎧 Headphones are recommended (best: bluetooth headphones).

Find a warm and calm room where you can stand. This practice starts and ends in a standing position.

production: heyyoli
music: waves by Josefina Rozenwasser Marin

By listening to the audios you agree to our medical disclaimer.

movement

breathing

calm room

10-15 minutes

calming

male voice

with cloth or underwear

for everybody and every body

heyyoli gif saying it's my pleasure

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