Please read the description before you start the audio:
I invite you to dive into this embodied meditation and connect to your body. It’s a taoist meditation that harnesses the loving, healing energy of a smile and sends this harmonious feeling to your internal organs.
🎧 Headphones recommended (best: bluetooth headphones).
Find a warm and calm room where you can sit down or lie down on a bed or couch.
production: heyyoli
By listening to the audios you agree to our medical disclaimer.
meditation
calm room
< 10 minutes
calming
female voice
with cloth or underwear
for everybody and every body
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