Please read the description before you start the audio:
I invite you to dive into this embodiment practice with a focus on movement. I invite you to connect you with your body in a sensual movement practice where you slow down and also gently shake your individual body parts.
🎧 Headphones are recommended (best: bluetooth headphones).
Find a warm and calm room where you stand and move freely. This practice starts in a standing position.
production: heyyoli
music: air by Josefina Rozenwasser Marin
By listening to the audios you agree to our medical disclaimer.
movement
calm room
10-15 minutes
activating
female voice
with cloth or underwear
for everybody and every body
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